Blogs
The Elbow Trap: Understanding and Overcoming Golfer’s Elbow
July 19, 2023
A repetitive strain injury caused by damage to the tendons (connects muscle to bone) on the inner side of the elbow. If left untreated, the
Living with Ankylosing Spondylitis: Tips for Managing Symptoms and Pain
July 19, 2023
Ankylosing spondylitis is a form of arthritis (inflammation or swelling of one or more joints) that primarily affects the spine. It causes spinal joint (vertebrae)
Physiotherapy for Back Pain: How Does it Help?
July 19, 2023
Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back